These Work-Life Balance Myths Are Hindering Your Happiness

These Work-Life Balance Myths Are Hindering Your Happiness The stichwort work-life balance has been used for many years to define the holy grail of happiness and fulfillment for those who find themselves juggling a career and other life roles all at once.While there are countless definitions that clarify what is intended by this phrase, if taken at face value, it can lead you on a difficult, if bedrngnis impossible, quest. But leid to worry, there is a clearer, more realistic, and more empowering way to create a life you love.First, lets examine a couple of myths that the phrase implies.Myth 1 You can Balance Work and life, One for One, All the TimeThe word balance is usually defined as equal on all sides or comprising an even distribution. So, with this meaning of the word, you set yourself up for failure when you try to balance work and life. The reality is that sometimes you will need or want to focus on work you need to meet that deadline, you want to nail that presentation with your customer, etc. And other times, you will need or want to focus on life you need to take your child to the doctor, you want to celebrate your parents 50th wedding anniversary. If you try for equal balance at all times, you may fall short.Some have offered harmony as an alternative as in work-life harmony where the two play together to create a melodious life. Certainly, this is a much more achievable goal and one that invokes a sense of peace and unity.Myth 2 Work and Life are Separate EntitiesUsing the term work-life to represent your life roles puts work squarely against everything else, including but not limited to your health and wellness, family, social interactions, and charitable/community work. In doing so, this binary work or life categorization can create a resentment or resistance to work any time you perceive it coming in the way of enjoying any other aspect of your life.The truth is that work and life are not separate. Work is part of life, just as much a part of life as every other aspect. As such, it doesnt have to be put at odds with other things you enjoy. It could be added to the list of everything that makes up your life. For example, you may go to work and spend your lunch hour connecting to your soul through a yoga class. You may have the best conversation of the day as you walk with a friend to get an afternoon cup of coffee. Your co-workers may become your closest friends. You may bring your team together to work at a Food Bank during the holidays. If work contributes to your wellness, friendships, and social contribution, is it really so separate from your life?A Different PerspectiveTo honor all of the hats you wear, when you wear them, and for how long, it may be time for a new phrase and a new approach.Rather than striving for work-life balance, consider one of these alternate phrases (or come up with your own)Living in peace and harmonyCreating a passionate lifePrioritizing one day at a timeAlso, to avoid resenting the time yo u spend working, make sure you are feeding your soul regularlyMake a list of 5-10 things that fill your tank physical, mentally, emotionally, and spiritually.Then take a look at your calendar, and schedule these things on a monthly basis.Next, make sure they happenGuard them religiously, and give up the time to something else only if you know you can still make them happen within the month.In addition, look for ways to bring personal goodness to your workMake your breaks and/or lunch hours count, whether through exercise, connecting with friends, or simply quiet time for yourself.If you have to travel, can you add a day or an hour of fun on the front or back end, or even in the middle? Can you take your favorite book for the flight or podcast for the drive?Develop friendships in the office.Consider what you could do to raise the energy there for you and those around you.Stephen Covey wrote about a wonderful practice around creating a life we loveFirst, define your life roles (your big rocks)Then take time at the beginning of every weeknot a lot of time, maybe 15-30 minutes to write down one thing you will do to take care of each of those roles. Schedule those things first and let the rest of the pebbles fit into the empty spaces around the big rocks.In doing so, you will have the satisfaction of devoting time to the things that matter fruchtwein to you. While the intention of work-life balance is pure, actually, in its purest form, it is a tall order and perhaps not even exactly what you want. Words are powerful, so declare clearly what you want your life to be, plan, and then executeand let work not be a barrier, but a facilitator to your best lifeA version of this article was originally published at SharpHeels.Fairygodboss is committed to improving the workplace and lives of women.Join us by reviewing your employer

Possible Danger Signs on Resume Builder Tips You Must Know About

Possible Danger Signs on Resume Builder Tips You Must Know About Study it and choose if you get a legitimate chance at passing the screening. So be aya to pick a corresponding answer to every question before applying for a job posting. No matter your degree of job knowledge, your resume format is vital to making your program stick out. Second, the resume builder gives you the ability to duplicate your resume, which is quite helpful once you want to upgrade the document or tailor it to a certain position. You should examine the status of each application the moment you submit it. Youre able to make Excellent and dependable format of resume by utilizing this resume application. To start with, by utilizing the USAJOBS resume builder, you will make a document in a typical federal resume format. Every work listing at USAJobs consists of detailed requirements. Even though you can find sample questions within the job requirements, you wont observe the true assessment till you i nitiate work application. It is possible to keep an eye on your applications within the Applications part of your USAJobs account. Dont forget the assessment is intended to deflate your score and lessen the pile of applications for recruiters to look at. You are able to show that the supervisor might be contacted after a work offer on your uploaded resume. There is just one VSFS vacancy announcement. The Federal hiring procedure is tedious, not not possible. The HR specialist or the hiring manager wont be in a position to figure out what youve achieved for your present agency. The War Against Resume Builder Tips Making A Professional Resume The increasing number of essay writing services is totally overwhelming. Speak to your references ahead of time Its a fact that a resume should typically be kept brief but by means of the federal government resumes, its about the ideal balance between being concise and being informative. Keep in mind that in case you dont get the wor k position that you want to know more about, you can update your resume at any moment. Its among the effective methods to get the ideal job in your area. Many times people have had special training for certain parts of equipment that you may not have included in your CPOL Resume but a work position comes along that needs someone who can operate that distinct bit of equipment. The Chronicles of Resume Builder Tips Tailoring your resume for each particular federal job announcement may be the key to your success. Each announcement differs. Although having similar titles, the various job announcement will use different keywords to spell out their requirements for the candidate. Fantastic luck with your work search Details of Resume Builder Tips You might actually tischset a 20-page resume in the builder, and weve seen people attempt to do just this. The USAJOBS resume builder permits you to provide as many as five references. The USAJOBS search engine can be difficult. The be nefit of the resume builder is that you obtain a consistent federal cv, which are available by means of a recruiter employing a keyword search. The CPOL Resume Builder employs a highly effective method known as the RESUMIX to detect your abilities and match them to the suitable job position. Many applicants utilize the same resume to apply to get a selection of job announcements, and such applicants wont be recognized as having the particular set of skills required for a position. You have to use several key terms which will help the employer notice your qualifications and techniques. Sometimes employees get into work that isnt amazing. Many announcements incorporate an on-line questionnaire that you have to submit. When youre actually applying for work instead of simply reviewing a sample questionnaire, you are going to visit this website to finish the assessment. Copy your answers back to the on-line questionnaire when youre finished. The assessment questionnaire USAJobs offers you requires your complete attention.